Saffron raised evening melatonin in adults who slept badly, and they rated their sleep better than people on a placebo.
60-day money-back guarantee, even if opened
No fillers or stearates. Just two ingredients.
One capsule holds 30 mg saffron extract and 220 mg glycine in a vegan capsule. The saffron is standardized to 3.5% crocin and safranal, and there are no fillers, stearates, silica or flow agents.
See the full labelAdults take one capsule a day. Store it away from heat and moisture.
Melatonin and saffron
In a 120-person trial, adults who slept badly took saffron an hour before bed for 28 days. They had more melatonin in the evening, and they rated their sleep better and woke up in a better mood than people on a placebo.
Clean Health LabThe sleep study
They took 14 mg twice a day or a placebo for 28 days, and most of the change came in the first week.
63 adults aged 18 to 70 with sleep problems. Lopresti et al., Journal of Clinical Sleep Medicine, 2020.
Each capsule has 30 mg, and you take it about an hour before bed.
Get my first bottle free →Day by day
The two sleep trials each ran 28 days.
Why the first bottle is free
So your first bottle is free. It lasts 60 days, twice as long as the 28-day sleep trials.
Most capsules also contain magnesium stearate or silica, which help the powder run through the machines. Ours is just the two ingredients in a vegan capsule.
From the red threads of the saffron flower, standardized to 3.5% crocin and safranal.
An amino acid your body also makes on its own.
Women aged 50 to 70 on saffron had lower depression scores than women on a placebo.
In two trials on people taking Prozac, saffron improved arousal and erections.
In women aged 40 to 60, anxiety scores fell 33% on saffron over 12 weeks.
In lab studies, crocin and safranal slowed how fast brain cells clear away serotonin.
Saffron gets its color from crocin and its smell from safranal, and a good extract is measured by how much of those two it has.
Crocin and safranal slow down how fast your brain clears away serotonin and dopamine, so more of both stays active between brain cells.
We source ingredients from around the world, formulate it in Canada, and bottle and package it in the USA.
You have 60 days to get your money back, even if the bottle is open, and returns are free.
See how returns workQuality
Each lot is tested for crocin and safranal, heavy metals and microbes before it ships.
Your first bottle has 60 capsules, enough for 60 days.
Take it about an hour before bed, the way the bedtime trial did.
If you miss a night, take the next one at the usual time.
No. In the bedtime trial, people on saffron woke up in a better mood than people on a placebo, and no one reported significant side effects.
Just 220 mg of glycine and the vegan capsule itself, and nothing else.
It comes from the same red threads, but kitchen saffron isn’t measured and a lot of it is cut with safflower or dyed corn silk. Ours is an extract standardized to 3.5% crocin and safranal, so every capsule has the same amount.
In the sleep trials people took it every night for 28 days. Take it every night for the full bottle before you decide.
Take one capsule about an hour before bed with water. Each bottle has 60 capsules. Keep it somewhere cool and dry, and out of reach of children.
Your first bottle is free and ships free. The plan includes your first refill, which ships on day 60 for $50.99, and after that a bottle ships every two months at the same price. If you’d rather buy once, a single bottle is $59.99 plus shipping.
You have 60 days to get your money back, even if you’ve opened the bottle, and returns are free. Email or call us and we’ll help you send it back. Read the full return policy.
Saffron · 60 capsules · One a day
Take it for the full 60 days, and if it doesn’t help, you get your money back.
Then $50.99 every 2 months.
60-day money-back guaranteeEven if opened. Free returns.
