Vitamins never did much for you? Look inside ours.
Active forms. No fillers. Every lot tested.
4.9 from 2,600+ reviewsShop all 7
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Seven formulas. Same rules.
Active forms, no fillers, every lot tested. L-Methylfolate ships today. The other six are on backorder, and backorders ship first.
Not sure where to start?
Pick how you feel above.
Or start with L-Methylfolate, the one that ships today. Your first bottle is free.
Look inside
Open one with us.
L-Methylfolate ships today, so we'll open that one.
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01 · Open it
Sixty small capsules. You take one a day.
Most people take it with breakfast. One bottle lasts two months.
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02 · The capsule
A size 2 vegan capsule.
"This is a teeny tiny pill."@howgrowsit, a customer
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03 · What's in it
Two ingredients. That's the whole list.
- L-methylfolate (5-MTHF)15 mg
- Glycine220 mg
- Vegan capsule1
- Fillers
- Magnesium stearate
- Silica
- Flow agents
04 · The proof
Then the lot gets tested. Here's lot 0077136.
Folate on spec0 yeast, mold or coliformE. coli negative
Read the full report for lot 0077136Why active forms
Most vitamins use the cheap form.
Folic acid has to be converted before your body can use it. For a lot of people, that step runs slow.
Up to 4 in 10 people
carry an MTHFR gene variant that slows the conversion.
With one copy the enzyme runs at about 65%, with two about 30%. Frosst et al., Nature Genetics, 1995.The form decides the route
L-methylfolate is already active, so there is nothing to convert.
- Folic acidFolic acidConvertUsable
- L-methylfolateL-methylfolateUsable
And the dose
15 mg is the strength doctors prescribe.
0.4 mg
A multivitamin
1 mg
Most methylfolate pills
15 mg
Ours
Reviews
Customers filmed it themselves.
from 2,600+ reviews
I'm finally starting to feel like I have my energy back.@eliza.cornelison, on her second bottle
I use this a lot to give me energy and help with my mood.@candacereviews
I will never go back.@momofboys40
You just take one capsule a day and you're good to go.@lovealwaysalyse
This is a teeny tiny pill.@howgrowsit
What to expect
Your first 60 days.
One bottle covers the length of the 15 mg study.
Start with a free bottleDay 1
One small capsule with breakfast.
A few weeks in
The fog has lifted quite a bit.
Ethan C., a customer
Day 60
In the 15 mg study, twice as many people improved as on a placebo.
Month 12
61% felt well again, and no one who recovered relapsed.
Day 60: Papakostas et al., American Journal of Psychiatry, 2012, 15 mg a day for 60 days (32% improved vs 15% on placebo). Month 12: Zajecka et al., Journal of Clinical Psychiatry, 2016, a year on 15 mg.
60-day money-back guarantee
Your first bottle is free.
Give it the full 60 days. If it doesn't help, you get your money back, even if the bottle is open.
Ships free. Or buy once for $59.99 + shipping.