“I wanted a short ingredient list I could actually read. No long list of extras—just a small capsule that fits into my day.”
MAXIMUM STRENGTH L-METHYLFOLATE
When brain fog
gets in the way.
Meet 15 mg L-Methylfolate. Already-active folate to support your brain, nerves and energy metabolism.*
15 mg · Already-active 5-MTHFBrain fog has many causes. 15 mg is a high dose; check suitability with your healthcare professional.
01 / UNDERSTAND THE FORM
Folic acid needs converting.
This is already active.
Not all folate starts in the same place. CHL gives you L-methylfolate (5-MTHF)—the active form your body uses, without first converting folic acid.*
What does MTHFR have to do with it?
MTHFR is an enzyme involved in producing active folate. Common gene variants can affect that process, but do not mean you cannot use folic acid. A variant alone does not establish a need for this 15 mg product. Discuss your needs with a healthcare professional. Read the CDC explanation ↗
stepsActive
5-MTHF
The active form, from the start.
A simplified form comparison. It does not predict how you will feel or establish the dose you need.
Brain & nervous system
Folate supports normal brain and nerve function. A foundational nutrient, in its active form.*
Energy metabolism
Support for the processes your body uses to make and use energy—not a stimulant.*
Everyday methylation
Active folate contributes to methylation, a normal process involved in everyday cell function.*
A closer lookat one capsule.

See the capsule in hand.
02 / KNOW WHAT GOES IN
Two ingredients.
Nothing to decode.
L-Methylfolate
5-MTHF, the already-active form of folate.
Glycine
A simple amino acid, clearly listed on the label.
Together in a vegan capsule. 1 capsule per serving.
See what this formula leaves outWhy does the label also say 25,000 mcg DFE?
DFE means dietary folate equivalents, a standard way to express folate on nutrition labels. One capsule lists 25,000 mcg DFE from 15 mg L-methylfolate (6,250% Daily Value). These describe the same serving, not two separate folate doses. Folate explained by NIH ↗

03 / SEE IT IN YOUR DAY
A simple routine.
A considered dose.
- 1
Check your fit
15 mg is a high dose. Confirm it’s right for you with your healthcare professional.
- 2
Keep it simple
Take one capsule daily as directed. Keep it with a habit you already have.
- 3
Refill on your terms
60 capsules per bottle. Subscribe every two months, with the option to skip, pause or cancel.
04 / INSPECT THE PROOF
Know what’s in
your capsule.
Read the formula. Inspect the label. Ask for the testing report.

Read exactly what you take.
Serving size, folate form and glycine amount—on the original label.
Turn the bottle around.
Ingredients, directions and support details, in the original artwork.
Ask for the testing report.
Ask for the testing information available for CHL L-Methylfolate before you buy.
Request a testing report before you buy ↗Already have a bottle? Request by lot number.
CHL states that batches undergo independent testing. Share the lot number printed on your bottle to request the matching report.
Opens an email draft to our support team.
A SHORTER INGREDIENT LIST
No fillers. No flow agents.
No stearates. No silica. Just the listed formula and vegan capsule shell.
Bottled and packaged in the USA with global ingredients.Explore our quality commitment ↗
CUSTOMER REVIEWS
Small capsule.
A lot to love.
“I keep it beside my water glass so I actually remember it. One little capsule, and I’m on with my morning.”
“I like knowing exactly what I’m taking. The full label is right there, and I don’t have to guess what’s inside.”

YOUR NEXT DAILY ESSENTIAL
One bottle.
60 daily servings.
Already-active folate. A simple daily routine. Start with half off your first bottle.
15 mg is a high dose. Use only as appropriate for you, with guidance from your healthcare professional.
A FEW THINGS WORTH KNOWING
Good questions.
Clear answers.
Know what you’re choosing before you make it part of your day.
Ask our team ↗Is 15 mg the right amount for me?
15 mg is a high dose of L-methylfolate. It is not automatically right for everyone. Ask your healthcare professional about your needs, especially if you take medicines or other supplements, have a medical condition, are pregnant or breastfeeding. Follow the label and individual guidance.
Is L-methylfolate different from folic acid?
Both are forms of vitamin B9. Folic acid goes through conversion steps; L-methylfolate is already active 5-MTHF. This difference does not mean folic acid cannot work, or that everyone needs high-dose active folate. Common MTHFR variants alone do not establish a need for this product.
What should I expect—and how soon?
There is no guaranteed feeling or result timeline. Folate supports normal body functions, and individual needs vary. Brain fog, fatigue and mood changes can have many causes. If symptoms persist, discuss them with a healthcare professional rather than relying on a supplement alone.
How do I take it?
The suggested routine is one capsule daily, or as directed by your healthcare professional. Each bottle contains 60 capsules. Store according to the label, away from heat and moisture, and keep out of reach of children.
Can this replace a prenatal supplement?
No. This is a high-dose L-methylfolate product, not a complete prenatal. Talk with your healthcare professional about folate and prenatal supplementation. Public-health guidance recommends folic acid for people who could become pregnant; do not substitute this product without appropriate guidance.
How does the two-month subscription work?
Your first 60-capsule subscription order is $30 with free shipping. Then it renews every two months at $50.99 until canceled. You can skip, pause or cancel. The one-time option is $59.99 plus $9 shipping, totaling $68.99 before tax.
What if it isn’t right for me?
CHL offers a 60-day money-back guarantee, including opened products, with free returns. Contact the team for help with your return. Read the full return policy.
CLEAN FORMULA. CLEAR CHOICE.
Folate, without
the guesswork.
Already-active 5-MTHF. A transparent formula.
A routine you can make your own.
