Brain & nerves
Folate supports normal brain and nerve function.*
CLEANHEALTHLAB · 15 MG
L-Methylfolate
For the days you lose your train of thought.
Give your brain folate it can already use. Active 5-MTHF supports normal brain and nerve function—in one daily capsule.*
Care for the brain you count on.
Already-active 5-MTHF
Two-ingredient formula
Vegan capsulesUNDERSTAND THE FORMWHEN BRAIN FOG GETS IN THE WAY
Folic acid needs converting.This is already active.
Not all folate starts in the same place. CHL gives you L-methylfolate (5-MTHF)—the active form your body uses, without first converting folic acid.*
MTHFR is an enzyme involved in producing active folate.
What does MTHFR have to do with it?
Common gene variants can affect that process, but do not mean you cannot use folic acid. A variant alone does not establish a need for this 15 mg product. Discuss your needs with a healthcare professional. Read the CDC explanation ↗
Two forms of folateOne clear difference
Folic acid
NEEDS CONVERSIONConversion
stepsActive
5-MTHF
stepsActive
5-MTHF
CHL L-Methylfolate
ALREADY ACTIVE5-MTHFThe active form, from the start.
What folate supports
Energy metabolism
Supports the processes your body uses to make and use energy.*
Everyday methylation
Active folate contributes to methylation, a process involved in everyday cell function.*
THE WHOLE FORMULA
Two ingredients. Nothing to hide.
Choosing a supplement shouldn’t mean decoding a long list of extras.
A closer lookat one capsule.
See the capsule in hand.
L-Methylfolate
5-MTHF, the already-active form of folate.
Glycine
A simple amino acid, clearly listed on the label.
Together in a vegan capsule. 1 capsule per serving.
What stays out.
No fillers
No flow agents
No stearates
No silica
KNOW WHAT GOES IN
Inspect the proof.
Read the label. Check the details. Ask us for the testing information.
Read Supplement Facts
Request a testing report
Ask for the testing information available for CHL L-Methylfolate before you buy.
Request a testing report before you buy ↗Already have a bottle? Request by lot number.
CHL states that batches undergo independent testing. Share the lot number printed on your bottle to request the matching report.
Opens an email draft to our support team.
Why does the label also say 25,000 mcg DFE?
DFE means dietary folate equivalents, a standard way to express folate on nutrition labels. One capsule lists 25,000 mcg DFE from 15 mg L-methylfolate (6,250% Daily Value). These describe the same serving, not two separate folate doses. Folate explained by NIH ↗
Formulated in Canada.
Bottled and packaged in the USA with global ingredients.Explore our quality commitment ↗
Bottled and packaged in the USA with global ingredients.Explore our quality commitment ↗
MAKE ROOM FOR YOUR DAY
One capsule. On with your day.A daily habit. Not another thing to juggle.
One capsule, paired with a habit you already have.
1 capsule daily
Take as directed and pair it with a habit you already have.
60 days per bottle
60 capsules, with refills you can skip, pause or cancel.
A short ingredient list
★★★★★“I wanted a short ingredient list I could actually read. It is simple, clear, and easy to keep with my morning routine.”
Lauren M.
One capsule fits my morning
★★★★★“I have enough steps in the morning already. I like that this is just one small capsule.”
Daniel R.
The label is refreshingly clear
★★★★★“I appreciate being able to see the full Supplement Facts and exactly what is in the capsule before ordering.”
Melissa T.
Small and straightforward
★★★★★“The capsule is small, and the once-a-day directions are uncomplicated. That matters when my mornings are already busy.”
Priya S.
Easy to compare
★★★★★“I had a few bottles open in different tabs. This was the easiest label to read and compare.”
Jenna C.
Part of my desk routine
★★★★★“I keep it beside my desk so I remember it with breakfast. One capsule is easy enough to stick with.”
Marcus B.
Two ingredients, clearly shown
★★★★★“I chose this because the ingredient list is brief and the label explains both ingredients in plain language.”
Alyssa K.
Sixty days in one bottle
★★★★★“One bottle lasting sixty days makes it easier for me to keep track of when I will need the next one.”
Noah W.
Easy to inspect before buying
★★★★★“Being able to enlarge the Supplement Facts and request testing information gave me the details I wanted up front.”
Camille H.
No crowded extras list
★★★★★“I like that the page says what is included and what is left out. It made the formula quick to understand.”
Evan P.
Fits beside the coffee maker
★★★★★“The bottle lives beside my coffee setup now. Seeing it there is the reminder I need for a one-capsule routine.”
Sofia G.
Refills I can keep track of
★★★★★“I like knowing how long the bottle will last and when the next one is due. It is one less thing for me to keep track of.”
Rachel D.
Your questions, answered.
Ask our team ↗Is 15 mg the right amount for me?
15 mg is a high dose of L-methylfolate. It is not automatically right for everyone. Ask your healthcare professional about your needs, especially if you take medicines or other supplements, have a medical condition, are pregnant or breastfeeding. Follow the label and individual guidance.
Is L-methylfolate different from folic acid?
Both are forms of vitamin B9. Folic acid goes through conversion steps; L-methylfolate is already active 5-MTHF. This difference does not mean folic acid cannot work, or that everyone needs high-dose active folate. Common MTHFR variants alone do not establish a need for this product.
What should I expect—and how soon?
Folate supports normal body functions; individual needs and responses vary. There’s no guaranteed result or timeline. Brain fog, fatigue and mood changes can have many causes. Discuss persistent symptoms with your healthcare professional.
How do I take it?
The suggested routine is one capsule daily, or as directed by your healthcare professional. Each bottle contains 60 capsules. Store according to the label, away from heat and moisture, and keep out of reach of children.
Can this replace a prenatal supplement?
No. This is a high-dose L-methylfolate product, not a complete prenatal. Talk with your healthcare professional about folate and prenatal supplementation. Public-health guidance recommends folic acid for people who could become pregnant; do not substitute this product without appropriate guidance.
How does the two-month subscription work?
Your first 60-capsule subscription order is $30 with free shipping. Then it renews every two months at $50.99 until canceled. You can skip, pause or cancel. The one-time option is $59.99 plus $9 shipping, totaling $68.99 before tax.
What if it isn’t right for me?
CHL offers a 60-day money-back guarantee, including opened products, with free returns. Contact the team for help with your return. Read the full return policy.
Care for the brain you count on.
Support normal brain and nerve function with already-active folate.* One capsule a day.
