Brain & nerves
Folate supports normal brain and nerve function.*
MAXIMUM STRENGTH L-METHYLFOLATE
When brain fog
gets in the way.
Rereading the same sentence. Reaching for a word that won’t come. If folate belongs in your routine, keep it straightforward: one capsule with 15 mg L-Methylfolate, already-active folate to support your brain, nerves and energy metabolism.*
15 mg · Already-active 5-MTHFBrain fog has many causes. 15 mg is a high dose; check suitability with your healthcare professional.
Already-active 5-MTHF
No fillers or flow agents
Vegan capsulesUNDERSTAND THE FORM
Folic acid needs converting.This is already active.
Not all folate starts in the same place. CHL gives you L-methylfolate (5-MTHF)—the active form your body uses, without first converting folic acid.*
MTHFR is an enzyme involved in producing active folate.
What does MTHFR have to do with it?
Common gene variants can affect that process, but do not mean you cannot use folic acid. A variant alone does not establish a need for this 15 mg product. Discuss your needs with a healthcare professional. Read the CDC explanation ↗
Two forms of folateOne clear difference
Folic acid
NEEDS CONVERSIONConversion
stepsActive
5-MTHF
stepsActive
5-MTHF
CHL L-Methylfolate
ALREADY ACTIVE5-MTHFThe active form, from the start.
A simplified form comparison. It does not predict how you will feel or establish the dose you need.
What folate supports
Energy metabolism
Supports the processes your body uses to make and use energy.*
Everyday methylation
Active folate contributes to methylation, a process involved in everyday cell function.*
THE WHOLE FORMULA
Two ingredients. Nothing to hide.
Choosing a supplement shouldn’t mean decoding a long list of extras.
L-Methylfolate
5-MTHF, the already-active form of folate.
Glycine
An amino acid. 220 mg per serving; no Daily Value established.
Together in a vegan capsule. 1 capsule per serving.
15 mg is a high-dose formulation. Review the label with your healthcare professional before choosing it.
What is excluded
No fillersNo flow agentsNo stearatesNo silica
Actual capsule, in hand
Read the label. Check the details.
Testing information
CHL states that batches undergo independent testing. Ask for the report before you buy.
Email CHL support ↗Already have a bottle? Request by lot number.
CHL states that batches undergo independent testing. Share the lot number printed on your bottle to request the matching report.
Opens an email draft to our support team.
Why does the label also say 25,000 mcg DFE?
DFE means dietary folate equivalents, a standard way to express folate on nutrition labels. One capsule lists 25,000 mcg DFE from 15 mg L-methylfolate (6,250% Daily Value). These describe the same serving, not two separate folate doses. Folate explained by NIH ↗
Formulated in Canada.
Bottled and packaged in the USA with global ingredients.Explore our quality commitment ↗
Bottled and packaged in the USA with global ingredients.Explore our quality commitment ↗
CUSTOMER REVIEWS
Why people choose CHL.
2,600★★★★★five-star reviews
A short ingredient list
★★★★★“I wanted a short ingredient list I could actually read. No long list of extras—just a small capsule that fits into my day.”
Lauren M.
An easy morning habit
★★★★★“I keep it beside my water glass so I actually remember it. One little capsule, and I’m on with my morning.”
Daniel R.
Know what’s inside
★★★★★“I like knowing exactly what I’m taking. The full label is right there, and I don’t have to guess what’s inside.”
Melissa T.
Your questions, answered.
Ask our team ↗One capsule. On with your day.
Follow the label and individual guidance.
1 capsule daily
60 days per bottle
Is 15 mg the right amount for me?
15 mg is a high dose of L-methylfolate. It is not automatically right for everyone. Ask your healthcare professional about your needs, especially if you take medicines or other supplements, have a medical condition, are pregnant or breastfeeding. Follow the label and individual guidance.
Is L-methylfolate different from folic acid?
Both are forms of vitamin B9. Folic acid goes through conversion steps; L-methylfolate is already active 5-MTHF. This difference does not mean folic acid cannot work, or that everyone needs high-dose active folate. Common MTHFR variants alone do not establish a need for this product.
What should I expect—and how soon?
Folate supports normal body functions; individual needs and responses vary. There’s no guaranteed result or timeline. Brain fog, fatigue and mood changes can have many causes. Discuss persistent symptoms with your healthcare professional.
How do I take it?
The suggested routine is one capsule daily, or as directed by your healthcare professional. Each bottle contains 60 capsules. Store according to the label, away from heat and moisture, and keep out of reach of children.
Can this replace a prenatal supplement?
No. This is a high-dose L-methylfolate product, not a complete prenatal. Talk with your healthcare professional about folate and prenatal supplementation. Public-health guidance recommends folic acid for people who could become pregnant; do not substitute this product without appropriate guidance.
How does the two-month subscription work?
Your first 60-capsule subscription order is $30 with free shipping. Then it renews every two months at $50.99 until canceled. You can skip, pause or cancel. The one-time option is $59.99 plus $9 shipping, totaling $68.99 before tax.
What if it isn’t right for me?
CHL offers a 60-day money-back guarantee, including opened products, with free returns. Contact the team for help with your return. Read the full return policy.
Choose your bottle.
First subscription bottle$30
$30 today. Then $50.99 every 2 months until canceled. Free shipping. Tax extra, if applicable.
60-day money-back guaranteeEven if opened. Free returns.