Folic acid
NEEDS CONVERSIONFolic acidConversion stepsActive 5-MTHF
MAXIMUM STRENGTH L-METHYLFOLATE
When brain fog
gets in the way.
Meet 15 mg L-Methylfolate. Already-active folate to support your brain, nerves and energy metabolism.*
15 mg · Already-active 5-MTHFBrain fog has many causes. 15 mg is a high dose; check suitability with your healthcare professional.
Already-active 5-MTHF
No fillers or flow agents
Vegan capsulesWHEN FOCUS FEELS LIKE WORK
Read. Reread. Lose the thread?
Rereading the same sentence. Reaching for a word that won’t come. Brain fog can make the everyday feel harder.
Folate supports normal brain and nerve function. CHL starts with L-methylfolate—the active form your body uses.*
Folic acid needs converting.This is already active.
CHL L-Methylfolate
ALREADY ACTIVEThe active form, from the start.
A simplified comparison of folate forms.
What does MTHFR have to do with it?
MTHFR is an enzyme involved in producing active folate. Common gene variants can affect that process, but do not mean you cannot use folic acid. A variant alone does not establish a need for this 15 mg product. Discuss your needs with a healthcare professional. Read the CDC explanation ↗
What folate supports
Brain & nervous system
Folate supports normal brain and nerve function.*
Energy metabolism
Supports the processes your body uses to make and use energy.*
Everyday methylation
Active folate contributes to methylation, a process involved in everyday cell function.*
THE WHOLE FORMULA
Two ingredients. Nothing to hide.
Choosing a supplement shouldn’t mean decoding a long list of extras.
A closer lookat one capsule.
See the capsule in hand.
L-Methylfolate
5-MTHF, the already-active form of folate.
Glycine
A simple amino acid, clearly listed on the label.
Together in a vegan capsule. 1 capsule per serving.
No fillers. No flow agents.
No stearates. No silica. Just the listed formula and vegan capsule shell.
- No fillers
- No flow agents
- No stearates
- No silica
KNOW WHAT GOES IN
Inspect the proof.
Read the label. Check the details. Ask us for the testing information.
Read Supplement Facts
Request a testing report
Ask for the testing information available for CHL L-Methylfolate before you buy.
Request a testing report before you buy ↗Already have a bottle? Request by lot number.
CHL states that batches undergo independent testing. Share the lot number printed on your bottle to request the matching report.
Opens an email draft to our support team.
Why does the label also say 25,000 mcg DFE?
DFE means dietary folate equivalents, a standard way to express folate on nutrition labels. One capsule lists 25,000 mcg DFE from 15 mg L-methylfolate (6,250% Daily Value). These describe the same serving, not two separate folate doses. Folate explained by NIH ↗
Formulated in Canada.
Bottled and packaged in the USA with global ingredients.Explore our quality commitment ↗
Bottled and packaged in the USA with global ingredients.Explore our quality commitment ↗
MAKE ROOM FOR YOUR DAY
One capsule. On with your day.
1 capsule daily
Take as directed and pair it with a habit you already have.
60 days per bottle
60 capsules, with refills you can skip, pause or cancel.
15 mg is a high dose. Confirm it’s right for you with your healthcare professional.
A short ingredient list
“I wanted a short ingredient list I could actually read. No long list of extras—just a small capsule that fits into my day.”
Lauren M.
An easy morning habit
“I keep it beside my water glass so I actually remember it. One little capsule, and I’m on with my morning.”
Daniel R.
Know what’s inside
“I like knowing exactly what I’m taking. The full label is right there, and I don’t have to guess what’s inside.”
Melissa T.
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WHEN BRAIN FOG GETS IN THE WAY
Support your brain. Simplify your routine.
Support normal brain and nerve function with already-active folate.* One capsule a day. No fillers or flow agents.
15 mg is a high dose. Use only as appropriate for you, with guidance from your healthcare professional.
A FEW THINGS WORTH KNOWING
Good questions.
Clear answers.
Know what you’re choosing before you make it part of your day.
Ask our team ↗Is 15 mg the right amount for me?
15 mg is a high dose of L-methylfolate. It is not automatically right for everyone. Ask your healthcare professional about your needs, especially if you take medicines or other supplements, have a medical condition, are pregnant or breastfeeding. Follow the label and individual guidance.
Is L-methylfolate different from folic acid?
Both are forms of vitamin B9. Folic acid goes through conversion steps; L-methylfolate is already active 5-MTHF. This difference does not mean folic acid cannot work, or that everyone needs high-dose active folate. Common MTHFR variants alone do not establish a need for this product.
What should I expect—and how soon?
There is no guaranteed feeling or result timeline. Folate supports normal body functions, and individual needs vary. Brain fog, fatigue and mood changes can have many causes. If symptoms persist, discuss them with a healthcare professional rather than relying on a supplement alone.
How do I take it?
The suggested routine is one capsule daily, or as directed by your healthcare professional. Each bottle contains 60 capsules. Store according to the label, away from heat and moisture, and keep out of reach of children.
Can this replace a prenatal supplement?
No. This is a high-dose L-methylfolate product, not a complete prenatal. Talk with your healthcare professional about folate and prenatal supplementation. Public-health guidance recommends folic acid for people who could become pregnant; do not substitute this product without appropriate guidance.
How does the two-month subscription work?
Your first 60-capsule subscription order is $30 with free shipping. Then it renews every two months at $50.99 until canceled. You can skip, pause or cancel. The one-time option is $59.99 plus $9 shipping, totaling $68.99 before tax.
What if it isn’t right for me?
CHL offers a 60-day money-back guarantee, including opened products, with free returns. Contact the team for help with your return. Read the full return policy.
YOUR NEXT STEP
